Het profiel, het diploma en de contactgegevens van Melek werden door onze experts geverifieerd
Melek
- Tarief €45
- Reactie 1u
-
Leerlingen1
Aantal leerlingen die door Melek zijn begeleid sinds haar start bij Superprof
Aantal leerlingen die door Melek zijn begeleid sinds haar start bij Superprof
€45/u
Bekijk meer leraren personal trainer
Helaas is deze leraar niet beschikbaar
- Personal trainer
- Fitness
- Stretchen
Get Stronger, Fitter, and More Confident with Personalized Training—Perfect for Those Who Prefer to Go at Their Own Pace!
- Personal trainer
- Fitness
- Stretchen
Leslocatie
Over Melek
I’ve been a personal trainer for 2 years. I'm deeply passionate about working out, staying physically fit, and running. Fitness is not just a hobby for me; it's a way of life. I believe that maintaining a strong, healthy body positively impacts both mental and physical well-being. Running, in particular, is something I love—it clears my mind, boosts my mood, and helps me push myself to new limits, both physically and mentally.
In addition to my personal fitness journey, I’m also passionate about helping others achieve their fitness goals. I love training others, whether it’s through personalized workout plans or guiding them during one-on-one sessions. It’s incredibly rewarding to see others gain confidence, improve their strength, and develop a sense of empowerment through fitness. I take pride in creating training routines that focus on balance, strength, flexibility, and endurance, and I’m always ready to support others in their journey to better health and fitness.
Lees verder
Over deze les
- Alle niveaus
- Nederlands
Alle talen die tijdens de les gesproken worden :
Nederlands
In my lessons, I focus on the importance of both stretching and compound movements to create a well-rounded fitness routine. Stretching helps improve flexibility, prevent injuries, and increase overall mobility. It’s a key part of warming up and cooling down, ensuring your body stays limber and ready for movement.
Compound movements, on the other hand, are essential for building strength and functional fitness. These exercises engage multiple muscle groups at once, making them incredibly efficient and effective for overall strength, coordination, and endurance. I incorporate these movements into my lessons to help you get the most out of every workout, promoting balanced muscle development and better performance.
Lees verder
Tarieven
Tarief
- €45
Pakkettarieven
- 5u: €220
- 10u: €425
online
- €45/u
Andere vergelijkbare leraren Personal trainer
Morgane
Lochristi
- €40/u
- 1e les gratis
Garsett
Essen & Online
- €40/u
- 1e les gratis
Bjorn
Aalst & Online
- €60/u
- 1e les gratis
Randall
Gavere & Online
- €48/u
- 1e les gratis
Chloe
Gent & Online
- €30/u
- 1e les gratis
Nesa
Stabroek
- €100/u
- 1e les gratis
BGOLDCOACHING
Brakel & Online
- €45/u
- 1e les gratis
Rousseau
Deinze & Online
- €50/u
- 1e les gratis
Leon
Erpe-Mere & Online
- €30/u
- 1e les gratis
Bryan
Kortrijk & Online
- €23/u
- 1e les gratis
Charlie's
Evergem & Online
- €45/u
- 1e les gratis
Nicolas
Mol & Online
- €40/u
- 1e les gratis
Hervé
Haaltert & Online
- €15/u
- 1e les gratis
Jonas
Gent & Online
- €45/u
- 1e les gratis
Shelbatra
Brussel & Online
- €50/u
- 1e les gratis
Len
Deinze
- €60/u
- 1e les gratis
Dennis
Lier & Online
- €30/u
- 1e les gratis
Katrina
Brugge & Online
- €30/u
- 1e les gratis
Laetitia
Sint-Niklaas
- €40/u
- 1e les gratis
Koen
Brugge & Online
- €45/u
- 1e les gratis
-
Bekijk meer leraren personal trainer
