1e les gratis
Het profiel, het diploma en de contactgegevens van Johannes werden door onze experts geverifieerd
Johannes
- Tarief €40
- Reactie 4u
-
Leerlingen1
Aantal leerlingen die door Johannes zijn begeleid sinds zijn start bij Superprof
Aantal leerlingen die door Johannes zijn begeleid sinds zijn start bij Superprof
€40/u
Contact opnemen
1e les gratis
- Personal trainer
- Fitness
- Sport herstel oefeningen
- Conditietraining
- Bodybuilding
Personal Training meets Physiotherapy: Experienced Physio & Sport Scientist for Individual Fitness Coaching in Amsterdam
- Personal trainer
- Fitness
- Sport herstel oefeningen
- Conditietraining
- Bodybuilding
Leslocatie
Over Johannes
Hey there!
I'm Johannes, a passionate sportsman who combines expertise in sports science and physiotherapy.
I hold a Bachelor of Science degree in physiotherapy and am currently writing my master's thesis in the study programme "Sports, Exercise and Human Performance".
With over three years of practical experience, I've honed my skills in sports physiotherapy and medical training therapy. I've had the privilege of working closely with elite and amateur athletes, devising personalised treatments and training programmes that optimise performance and prevent injury. My approach is not just about exercising - it's about pushing boundaries and achieving peak fitness through tailored, specific training programmes.
I strive to inspire and encourage individuals at every fitness level. Whether you're just starting your fitness journey or aiming for new goals, let's work together to make every workout count and unlock your full potential!
Lees verder
Over deze les
- Alle niveaus
- Nederlands
Alle talen die tijdens de les gesproken worden :
Nederlands
Struggling with persistent pain after running? Let's transform your technique and enhance your endurance!
Feeling shoulder discomfort during bench presses? Discover how targeted exercises can strengthen and stabilise!
Are you eager to push your limits but hindered by injury concerns? Let's unlock your potential!
With 3 years of experience in physiotherapy and training therapy, I'll make sure sport is 100% fun again for you!
Whether you're running, hitting the weights or training at home, I'll show you how small adjustments to your movements can make those problems disappear on their own.
Duration: 1h
Content:
We will talk about your ‘problems’ that occur during or after exercise, I will look at your movement execution during training and give you tips on how you can improve them or which specific exercises you can work with.
No problems? All the better! I can also offer you personal training tailored to your individual needs and wishes.
Recovery and the right diet also play a very important role in improving your athletic performance. I'm happy to offer my professional advice on these aspects too.
Whether you're a beginner or a pro, let's enjoy sport together — because staying active isn't just about fitness, it's about boosting your mood, relieving stress and unleashing those feel-good endorphins!
Get in touch!
Cheers
Johannes
Lees verder
Tarieven
Tarief
- €40
Pakkettarieven
- 5u: €200
- 10u: €400
online
- €40/u
gratis les
Johannes biedt zijn eerste les aan. Dit stelt je in staat om je eerste les te volgen en je behoeften af te stemmen op je volgende lessen.
- 1u
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