1e les gratis
Olivia
- Tarief €100
- Reactie 1u
€100/u
Boek een les
1e les gratis
- Personal trainer
- Fitness
- Spieren versterken
- Sport herstel oefeningen
- Conditietraining
Strength and fitness coaching for beginners and athletes in Rotterdam and online with a former professional ice-hockey player
- Personal trainer
- Fitness
- Spieren versterken
- Sport herstel oefeningen
- Conditietraining
Leslocatie
Over Olivia
I’m Olivia Atkinson, a Canadian strength and conditioning coach based in Rotterdam and a former professional ice-hockey player.
I coach people building strength and confidence, busy professionals fitting training around demanding schedules, and athletes preparing for sporting goals. My experience includes individual programming, marathon and HYROX preparation, running mechanics and technique video analysis. At Body Matrix, I introduced and lead the semi-private personal training programme, with a focus on individual programming.
I hold a BA in Psychology from Concordia University, awarded with distinction. My approach combines purposeful training with practical routines that fit your life.
Lees verder
Over deze les
- Alle niveaus
- Engels
- Nederlands
Alle talen die tijdens de les gesproken worden :
Engels
Nederlands
One-to-one live coaching sessions are €100 for 60 minutes, in English. We begin with your goals, experience and the support you need. In-person sessions in Rotterdam can be arranged by enquiry, depending on availability and what works for both of us.
I also offer a separate individual remote coaching package at €249 per calendar month. This includes a training programme built around your goals, equipment and schedule, a weekly check-in by written message or voice note, programme adjustments, and support with training questions. You complete your training independently and receive feedback through those check-ins; the monthly package does not include weekly live sessions.
Your first introductory coaching session is 30 minutes and free.
The aim is a clear plan, purposeful progression and training that remains workable alongside the rest of your life.
Lees verder
Tarieven
Tarief
- €100
Pakkettarieven
- 5u: €500
- 10u: €1000
gratis les
Olivia biedt zijn eerste les aan. Dit stelt je in staat om je eerste les te volgen en je behoeften af te stemmen op je volgende lessen.
- 30min.
online
- €100/u
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