

Het profiel, het diploma en de contactgegevens van Margarida werden door onze experts geverifieerd
Margarida
- Tarief €42
- Reactie 4u
-
Leerlingen1
Aantal leerlingen die door Margarida zijn begeleid sinds haar start bij Superprof
Aantal leerlingen die door Margarida zijn begeleid sinds haar start bij Superprof

€42/u
- Spieren versterken
- Conditietraining
- Pilates
Strengthen Your Core, Back, and Legs with Personalized Pilates, PBT, and Floor Barre flow classes taught by an Experienced Dance Instructor
- Spieren versterken
- Conditietraining
- Pilates
Leslocatie
Superleraar
Margarida behoort tot de beste leraren Spieren versterken. Kwaliteit van het profiel en van het diploma, een snelle reactietijd en goede reviews van leerlingen.
Over Margarida
As a dancer and instructor at Evites Dansschool in Rotterdam, I am passionate about helping students achieve their personal goals through mindful movement. I specialize in Pilates, PBT, and Floor Barre, focusing on building strength and toning the body through a 'conscious and slow' approach. This method ensures we prioritize injury prevention while gaining maximum precision. I believe in a personalized experience, so I am very hands-on and carefully tailor my classes to fit your individual level. My goal is to create a supportive environment where you can feel my good energy and transparency as we work together to transform your strength and stability
Over deze les
- Alle niveaus
- Nederlands
Alle talen die tijdens de les gesproken worden :
Nederlands
Experience a specialized flow class that combines the best of Pilates, PBT, and Floor Barre to strengthen your entire body. These lessons are rooted in professional dance techniques but are thoughtfully adapted for all fitness levels. If you feel lost in a group setting, my private sessions provide the precise attention you deserve. We will concentrate on building a strong core and powerful legs, ensuring every movement is performed with the correct technique for maximum results.
Aanbevelingen
De aanbevelingen komen van familieleden en kennissen van deze leraar Spieren versterken.
I took a contemporary dance class with Margarida. It was super fun and I learned a lot. She gives you the confidence to try new movements. While being kind and sweet she still points out what to improve:)
Margarita is a great and sweet teacher. I’ve taken Neo ballet and ballet lessons with her. In both, she challenges you while at the same time makes you feel comfortable to explore the movements and gets you out of your comfort zone, also providing positive feedback. The improvement is noticeable lesson by lesson :)
I’ve been taking classes with Margarida for almost a year now. She’s always positive and gives the most helpful tips to improve your technique. Margarida is not only paying attention to technique her musicality is also amazing and she makes you want move and dance. I always look forward to Margarida’s classes!
Margarida is an exceptional dance teacher who brings both expertise and warmth to her classes. I know her from Evites dance classes in Rotterdam. She has a very good knowledge of ballet and explains each step clearly and thoroughly, making it easy to follow and improve. Her supportive and encouraging nature instantly puts her students at ease, creating a positive and very comfortable learning environment.
Beyond her skills as a teacher, Margarida is super kind, fun, and full of positive energy, which makes her lessons very enjoyable to all her students. I always look forward to her classes. They are not only educational but also uplifting and inspiring. I highly recommend her to anyone who wants to learn, improve and enjoy dancing.Margarida is mijn balletdocent en is echt superlief. Ze geeft les op een manier waardoor je beter wordt, maar je er alsnog heel veel van geniet. Ik merk aan mezelf dat ik een stuk beter ben geworden sinds ik les van haar heb. Toen ik net was begonnen met op spitzen dansen, heeft ze alles heel goed uitgelegd en me geholpen met de schoenen "inbreken". Ook zorgt ze er goed voor dat we onszelf niet te erg pushen en dat we gewoon kunnen stoppen als het te veel wordt. Ik raad haar aan als docent, omdat ze een superlieve en sympathieke vrouw is en de lessen zo maakt dat ik ernaar uitkijk om naar dans te komen, ook al moet ik er vroeg mijn bed voor uit.
I have taken her ballet, floor barre and NEO ballet classes for one year now. She has such a kind and motivating energy, so all of her classes are super fun and she creates an atmosphere where all questions and remarks are welcome and you are allowed to adapt the exercises to your needs (if its too difficult etc.). Margarida also has a lot of professional knowledge about posture, muscles and proper technique and explains it in a thorough way so you learn technical skills as well. The exercises built up on each other and work the whole body, while stretching it out as well, so you feel a whole body workout and stretch without being stiff or having super sore muscles after. She is one of my favorite teachers ever and I can't recommend her enough.
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Tarieven
Tarief
- €42
Pakkettarieven
- 5u: €210
- 10u: €420
online
- €42/u
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