1e les gratis
Het profiel Kubra en de bijbehorende contactgegevens worden door onze experts geverifieerd
Kubra
- Tarief €20
- Reactie 1u
€20/u
Contact opnemen
1e les gratis
- Yoga
- Hatha-yoga
- Vinyasa
- Yoga flow
Vinyasa and Hatha flows for beginners and intermediate students, at both dynamic and gentle intensities, available online or in the comfort of your home.
- Yoga
- Hatha-yoga
- Vinyasa
- Yoga flow
Leslocatie
Over Kubra
I guide yoga sessions with a focus on mindful movement, breath, and inner balance, creating a welcoming space where everyone can feel at ease. My classes are designed to help you move with awareness, reconnect with your body, and find calm within daily life.
Lees verder
Over deze les
- Alle niveaus
- Nederlands
Alle talen die tijdens de les gesproken worden :
Nederlands
I teach yoga with a focus on balance between movement, breath, and awareness. I offer yoga flows designed to help you start your day with clarity or unwind after a busy day, allowing you to discover a sense of calm, presence, and surrender within the practice.
My approach combines dynamic flows with slower, mild, and restorative practices, so each student can progress at their own pace while building strength, flexibility, and relaxation.
A typical lesson begins with a short grounding and breathing exercise, followed by a warm-up, then a sequence of Vinyasa or Hatha postures adapted to your level and energy. Sessions can be dynamic or slow depending on your needs. Each class ends with a cool-down and relaxation to help integrate the practice.
I emphasize clear guidance, alignment, and creating a safe, supportive environment where you can feel comfortable exploring your body and mind. Classes are personalized and adapted to your experience level, physical condition, and personal goals.
Lees verder
Tarieven
Tarief
- €20
Pakkettarieven
- 5u: €100
- 10u: €200
online
- €15/u
gratis les
Kubra biedt zijn eerste les aan. Dit stelt je in staat om je eerste les te volgen en je behoeften af te stemmen op je volgende lessen.
- 1u
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