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Leela
- Tarief €20
- Reactie 1u
€20/u
Contact opnemen
1e les gratis
- Yoga
- Hatha-yoga
- Vinyasa
200hr certified Vinyasa and Hatha yoga yeacher, helping you find your way to a peaceful mind and body.
- Yoga
- Hatha-yoga
- Vinyasa
Leslocatie
Over Leela
200hr certified yoga teacher with a firm belief that movement is medicine.
After practicing for 8 years, I noticed that whatever adversity I've faced in my life, my practice has always been my anchor. I teach with the approach that movement of the body creates stillness in the mind.
My focus is to cultivate a deep sense of relaxation and clarity and the end of each session, regardless of the whether we’ve been in practicing a gentle Hatha or a rigorous Vinyasa class. My aim is to keep bringing you back to center throughout the entirety of our practice together.
Yoga goes much deeper than the physical postures, it's a lifelong journey of self-discovery, balance, and personal growth. I feel so honored to be able to be a part of that journey with my students and continue my own path of eternal learning alongside them.
Lees verder
Over deze les
- Alle niveaus
- Engels
- Nederlands
Alle talen die tijdens de les gesproken worden :
Engels
Nederlands
Suitable for all levels, I teach Vinyasa and Hatha yoga with a focus on building strength and flexibility in both the body and mind.
Every lesson can be tailored completely to your goals, whether you're looking to calm the nervous system, improve mobility, increase strength, deepen your understanding of yoga, or simply come back to yourself, I create a safe and supportive environment where you can move with confidence and enjoy the process without pressure, yoga is all about the journey!
In each practice we'll flow together through mindful meditation, steady movement and conscious breath, leaving you feeling more grounded and refreshed after each session.
Looking forward to seeing you on the mat!
(Please note: I teach in English)
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Aanbevelingen
De aanbevelingen komen van familieleden en kennissen van deze leraar Yoga.
1
I have had several yoga lessons with Leela and I would highly recommend her as a yoga teacher. She is extremely professional, patient, and knowledgeable, and she creates a calm and welcoming environment during every session.
Leela takes the time to understand your individual needs and explains each movement clearly, making the lessons accessible whether you are a beginner or more experienced. I really appreciate her supportive approach and the way she encourages you to progress at your own pace.
Every lesson has been a positive experience, and I always finish feeling more relaxed, balanced, and confident in my practice. Leela is a wonderful teacher, and I would recommend her to anyone looking for high quality yoga lessons.Bekijk meer aanbevelingen
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Tarieven
Tarief
- €20
Pakkettarieven
- 5u: €90
- 10u: €180
gratis les
Leela biedt zijn eerste les aan. Dit stelt je in staat om je eerste les te volgen en je behoeften af te stemmen op je volgende lessen.
- 1u
online
- €20/u
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