

Het profiel Ana en de bijbehorende contactgegevens worden door onze experts geverifieerd
Ana
- Tarief €20
- Reactie 5u
-
Leerlingen1
Aantal leerlingen die door Ana zijn begeleid sinds haar start bij Superprof
Aantal leerlingen die door Ana zijn begeleid sinds haar start bij Superprof

€20/u
1e les gratis
- Mindfulness
Join me to create beautiful drawings while relaxing, focusing and boosting your self-confidence. No need drawing experience or being creative. Zentangle Method is a mindfulness technique itself.
- Mindfulness
Leslocatie
Over Ana
I became a Certified Zentangle Teacher in November 2021. I started practicing this powerful method since April 2020. It helped me to relax, focus, have fun and many other benefits.
I am a passionate and mindful person who loves practicing this method and guiding it to all those who are curious about it and would like to live a more mindful life.
I love guiding the Zentangle sessions and experience how the participant relaxes and get curious and surprised about every stroke and the end result.
Over deze les
- Alle niveaus
- Nederlands
Alle talen die tijdens de les gesproken worden :
Nederlands
lANGUAGES: ENGLISH AND SPANISH, NO DUTCH.
When joining my Zentangle sessions, you will relax, focus, become more creative and boost your self-confidence as well as creating beautiful-unique pieces of art at the end of the it.
There is no pressure to create a perfect result because my main goal is for you to embrace and enjoy the process during the session.
NO NEEDED DRAWING AND MINDFULNESS EXPERIENCE.
NO NEEDED BEING CREATIVE OR ARTISTIC.
TO ANY AGES, LEVELS......
Session length: typically vary from 45 minutes to 1h30 minutes.
Relaxing-focus music will be played in the background.
Materials needed per session:
- piece of paper (above 250 grams)
- 01 micron SAKURA black pen or similar that you have at home
- 08 micron SAKURA black pen or similar that you have at home
- doezelaar or similar
- 2B pencil.
Aanbevelingen
De aanbevelingen komen van familieleden en kennissen van deze leraar Mindfulness.
For my second anniversary with my girlfriend, I scheduled a Zentangle session with Ana, and it was a really lovely experience!
Being a perfectionist and forward-thinking individual, the session initially felt a bit confrontational. With Ana's help, I was gradually learning to be more open, vulnerable, and present while allowing my body to feel what it needed to.
For couples and individuals who find it difficult to be present and are looking for a meaningful experience rather than giving useless objects, I strongly recommend such an experience. I felt more at ease and free because of Ana's soothing vibes and kindness.
Thank you for creating a safe environment and memorable experience!
Lots of love,
Jheny Silva"Bekijk meer aanbevelingen
Tarieven
Tarief
- €20
Pakkettarieven
- 5u: €95
- 10u: €185
online
- €20/u
gratis les
Ana biedt zijn eerste les aan. Dit stelt je in staat om je eerste les te volgen en je behoeften af te stemmen op je volgende lessen.
- 30min.
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